Baldwins Remedy Creator - Bone Strengthening Smoothie

Bone strength can be easy to take for granted, and easy to forget about until it becomes a problem. Having weak bones won’t usually become a problem until you get older, but it can lead to a number of very painful and serious conditions causing issues with mobility.

To help make sure your bones aren’t wasting away, a healthy and regular dose of vitamin d is vital. And what better way to boost your d-levels than a smoothie choc-full of vitamin-packed ingredients? D-licious.

Instructions:

1. Mix 1 tsp. of Greens Organic Matcha Tea, 3 drops of Baldwins Alfalfa Tincture, 2 tsp. of Fenugreek Powder and 300ml of Orange Juice in a blender.

2. Blend until frothy and smooth.

3. Drink 3 times a week.