Baldwins Remedy Creator - Sleep Shake

Waking in the early hours feeling like you’re burning up, sweating and uncomfortable is nobody’s idea of a restful night’s sleep. Annoyingly though, this can be a common occurrence during menopause. In fact, about two-thirds of women experience hot flushes and night sweats during this hormonal period.

Don’t worry though, unlocking the power of natural herbs can help to ease your restlessness. The ingredients in this shake are used by many women to alleviate the symptoms of hot flushes, and when combined they create a powerful remedy which could help you get the much needed rest you’re after.

Instructions:

1. Mix 2 drops each of the Baldwins Motherwort, Hawthorn and Black Cohosh tinctures with 1tsp of the Baldwins Sage Powder and 300ml water in a bottle.

2. Shake the bottle vigorously for around 10 seconds.

3. Decant into a glass and drink once daily.

4. You should notice an improvement within a week or two.