Aromatherapy FAQ

What is Aromatherapy?

Aromatherapy is a way of helping the body restore its natural balance through the use of essential oils.

Who can benefit from Aromatherapy?

Almost anyone! It has an amazingly relaxing effect on most people, and for those suffering from illness it can be used as a complementary treatment. If you are undergoing any other form of treatment be sure to consult your doctor before you go to an Aromatherapy practitioner

What can Aromatherapy be used for?

One of the chief uses of Aromatherapy is to relieve stress. In this pressured world more and more people are seeking relief from everyday tension and worry, and Aromatherapy allows the individual to set time aside exclusively to take in the luxurious aromas of the essential oils, which will still the mind and calm the body.

Helping to reduce stress can also play a major role in recovery from illness, controlling stress related conditions such as bronchitis or overcoming periods of anxiety, for example when going through a divorce or bereavement. Often people find that the well-being invoked by Aromatherapy can help them adopt a positive frame of mind and this can be vital when undergoing medical treatments for many types of illnesses and diseases.

How old is Aromatherapy?

It’s hard to be sure of the exact date when Aromatherapy was first used, but pictures on the walls of caves in France are believed to indicate that it was in use as early as 18,000 BC. Most people agree that more substantial evidence dates the practice to around 6,000 BC, when it was used by ancient civilisations in the Far East and South America.

Who invented Aromatherapy?

For thousands of years people have used plants and herbs for their medicinal qualities and their beautiful scents. But Aromatherapy as we recognise it today came to us largely through the work of a French chemist called R Gattefosse. His work from the 1930s was continued by fellow Frenchman, Dr Jean Valnet. Ten years later Margaret Maury developed forms of massage using oils and these are still taught today.

Does Aromatherapy work?

Trials have been carried out to test whether Aromatherapy has any noticeable physical effect. Many of these show improvements in groups receiving aromatherapy treatments against control groups and untreated patients. Although results vary according to the conditions being treated and the oils used, many people experience a reduction in levels of stress, whilst others gain relief from conditions such as bronchitis or acne.

How are Aromatherapy Oils Made?

Aromatherapy uses essential (or concentrated) oils that are manufactured through steam distillation, expression (where plant materials are crushed to extract the oils), or with the use of solvents.

How are Aromatherapy Oils used?

Essential oils can be applied to the skin in dilute form, for example during massage, or can be inhaled. The aroma of the oil has been shown to stimulate olfactory centres in the nose and parts of the brain. Both massage and inhalation allow oils to be absorbed into the bloodstream.

How are Aromatherapy Oils Made?

Aromatherapy uses essential (or concentrated) oils that are manufactured through steam distillation, expression (where plant materials are crushed to extract the oils), or with the use of solvents.

How are Aromatherapy Oils used?

Do I need to see an Aromatherapy Practitioner or can I use Aromatherapy at home?

A qualified Aromatherapy Practitioner will ask you detailed questions about your health and lifestyle and will take these factors into account when prescribing and using the oils that will be best to treat your condition. It is unlikely that you will be able to do this yourself, and especially if you are suffering from a medical condition you would be well advised to consult an Aromatherapy expert.

However, there is no reason why you shouldn´t use aromatherapy as a soothing and sensuous pleasure at home. Oils can be added to your bath or to a massage base oil product. But never use an essential oil on your skin without diluting it first and never take essential oils internally.

Is there anyone who shouldn´t use Aromatherapy oils?

There are certain oils that should not be used during pregnancy or breastfeeding, and Baldwins offers a clearly labelled guide as to which these are. Oils should not be used on babies or young children, except under professional guidance. If any sensitivity or reaction occurs, stop use immediately and consult your doctor. Baldwins do not recommend the use of Aromatherapy Oils internally.

From where do Baldwins source their Aromatherapy Oils?

Baldwins essential oils are bought in large quantities direct from the producers. The oil is packed in-house and sold directly to the public. This means that prices are low but quality is high. Baldwins has access to a huge network of producers from around the world, sourcing one of the largest ranges of oils on the market today. As well as essential oils, you can buy candles, incense sticks, lotions, floral waters and gift sets.

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