Page 6 - Health & Beauty Guides

The weather is getting much colder and the coughs, colds and bugs are already making their rounds. We thought we’d get in there first and hopefully give you some advice to avoid suffering with any…

Headaches can occur for a variety of reasons. You could be dehydrated, experiencing a tension headache due to muscle or eye strain, or it could be a symptom of a cold or infection. Whatever the…

We’ve got a great little guide to natural products for you this week. We’ve set this out in relation to your Hair & Skin type. So now you can find out exactly what the best carrier oil is for…

Many people will experience sleep issues at some point in their lives. Sometimes it is easy to tell what is causing restless nights – it could be due to stress, being ill, or a change in…