Page 26 - Health & Home

It’s the time of year when we start thinking about parties, hair, nails, makeup and, of course, new frocks! It always seems a bit of a shame that Christmas arrives just as the bad weather is…

Q. I often have to fly to Europe and the US for business reasons. Jet-lag is a real problem for me and I arrive feeling tired and unwell. A. Jet-lag can be extremely debilitating, all the more so if…

Q. Can fungi really help my health? A. Various types of fungi have been recognised by the Chinese for many years as having health giving properties. Today they are cultivated and prepared in…

Q.I’m confused by what is meant by organic when it’s written on labels? A. You’re not the only one! Lots of people find organic labelling confusing, but in simple terms if anything is labelled…