Page 28 - Health & Home

The shelves of the supermarket, pharmacy or department store may be groaning under the weight of bath, hair and skin care products, but even in the face of such a vast choice you may not be able to…

As you may remember we had a big clear out and autumn clean just recently in our home. Not only did this throw up a list of small DIY jobs for me to tackle over the winter, it also alerted me to the…

Most of us worry about getting older, but you should remember that we get better, not older! For some practical advice on how to stay feeling young and living a long and happy life, follow these top…

The primary reason to detox is not necessarily to lose weight (although this is often a natural consequence) but in fact to rid the body of toxins and chemicals that the body has been exposed to.…