Page 29 - Health & Home

Most of us worry about getting older, but you should remember that we get better, not older! For some practical advice on how to stay feeling young and living a long and happy life, follow these top…

The primary reason to detox is not necessarily to lose weight (although this is often a natural consequence) but in fact to rid the body of toxins and chemicals that the body has been exposed to.…

So many people neglect the health of their teeth and live to regret it later. It doesn’t take a huge amount to keep your teeth clean and your gums healthy, and yet so many people fail to do it…

Yes they certainly are. Tea of any kind is good for you whether it’s green, black or fruit flavoured. The only thing that is not healthy about tea is when people add sugar to it – pure sacrilege…