Page 29 - Health & Home

So many people neglect the health of their teeth and live to regret it later. It doesn’t take a huge amount to keep your teeth clean and your gums healthy, and yet so many people fail to do it…

Yes they certainly are. Tea of any kind is good for you whether it’s green, black or fruit flavoured. The only thing that is not healthy about tea is when people add sugar to it – pure sacrilege…

To say you’ve never suffered from low moods, stress and sleep problems would make you rather unique nowadays. It’s not that you want to succumb to them but in this day and age, they are pretty…

Hair loss and dandruff can be distressing issues that affect both men and women. Whether caused by stress, illness, malnutrition, or genetics, it's important to give our hair the attention it…