Page 4 - Health & Home

    Joint pain is a common problem that can affect people of all ages, and a variety of factors can cause it. While several prescription medications are available to treat joint pain, many…

  I’m sure we are all in agreement that a good night's sleep is necessary for a more energised day. During sleep, your body is working to support the healthy function of the brain and physical…

  If you feel like you're breathing through a straw or find yourself wheezing at the slightest exertion, your lungs could use some TLC. Instead of reaching for an over-the-counter inhaler,…

  If you are concerned about your blood sugar levels, understanding the measures you can take to control your blood sugar is vital. Eating too many sugary foods and drinks can be very bad for…