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Q. Can fungi really help my health? A. Various types of fungi have been recognised by the Chinese for many years as having health giving properties. Today they are cultivated and prepared in…

Q. I’ve got a friend who is into healthy eating and buys lots of organic foods as well as supplements. She doesn’t like perfumed products much, which rules out a lot of cosmetics. Any ideas what…

Q.I’m confused by what is meant by organic when it’s written on labels? A. You’re not the only one! Lots of people find organic labelling confusing, but in simple terms if anything is labelled…

Q. Lavender seems to be one of the most important of the essential oils – why is this? A. It’s true that lavender is one of the most widely used essential oils and no aromatherapist would want to…