Summer Skin Care Tips: Embrace Radiant and Healthy Skin

As the sun shines brighter and temperatures rise, it's essential to adapt your skincare routine to keep your skin healthy and protected during the summer months. The combination of increased UV exposure, higher humidity, and outdoor activities can take a toll on your skin. 

10 Ways to Practise Perfect Summer Skincare

In this blog, we will share 10 effective summer skin care tips to help you achieve radiant and healthy skin. From sunscreen to hydration, we've got you covered with the best practices to ensure your skin stays nourished and glowing all summer long.

Shield Your Skin with Sunscreen 

Sunscreen is a crucial step in protecting your skin from harmful UV rays. Opt for a broad-spectrum sunscreen with SPF 30 or higher and apply it generously to all exposed areas of your body, including your face, neck, arms, and legs. Reapply every two hours, especially if you're sweating or swimming. Don't forget to protect your lips with an SPF-infused lip balm. Embracing sunscreen as a daily habit will safeguard your skin from sunburn, premature aging, and reduce the risk of skin cancer. We also supply fantastic sunscreen options for kids and babies to ensure they are protected from harmful rays. 

Protect your skin with our new range of suncare here.

Hydrate, Hydrate, Hydrate

The summer heat can deplete moisture from your skin, leading to dryness and dullness. Stay hydrated by drinking plenty of water throughout the day. Additionally, use a lightweight, oil-free moisturiser to lock in hydration and prevent moisture loss. Look for ingredients like hyaluronic acid and glycerin, which help attract and retain water in the skin. Hydrated skin not only feels plump and supple but also functions better as a protective barrier against environmental stressors.

Hydrate your skin with Baldwins range of skin moisturisers for the face and body. 

Cleanse Gently and Twice a Day

Cleansing your skin is crucial to remove dirt, sweat, and excess oil accumulated during the day. Opt for a gentle cleanser that suits your skin type and use it twice a day—morning and evening. Avoid harsh cleansers that can strip away essential oils and disrupt the skin's natural balance. After cleansing, pat your skin dry with a clean towel instead of rubbing, as excessive friction can irritate the skin. A gentle and consistent cleansing routine will keep your skin refreshed and ready to absorb the benefits of other skincare products.

Shop our range of skin cleansing products here.

Exfoliate Regularly

Exfoliation is essential for sloughing off dead skin cells and revealing a fresh, radiant complexion. However, be mindful of using gentle exfoliants suitable for your skin type. Chemical exfoliants with ingredients like alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) can help unclog pores and smooth the skin's texture. Physical exfoliants with soft beads or brushes can be used sparingly to avoid over-exfoliation. Aim to exfoliate 1-2 times a week to promote cell turnover and maintain a healthy glow.

Try Baldwins skin exfoliant for smooth, soft skin.

Protect Your Eyes with Sunglasses

The delicate skin around your eyes is particularly vulnerable to sun damage. Shield your eyes from harmful UV rays by wearing sunglasses with UV protection. Look for sunglasses that block 100% of UVA and UVB rays. Additionally, wearing sunglasses can help prevent squinting, which can lead to the formation of fine lines and wrinkles. Protecting your eyes not only promotes eye health but also keeps the surrounding skin youthful and free from sun-induced damage.

Embrace Lightweight and Breathable Makeup

During the summer, heavy makeup can feel suffocating and clog your pores. Opt for lightweight and breathable makeup formulations that allow your skin to breathe. Choose oil-free and non-comedogenic products to minimize the risk of breakouts. Tinted moisturizers, BB creams, or mineral foundations with SPF can provide light coverage while offering sun protection. Remember to remove your makeup thoroughly before going to bed to allow your skin to regenerate and breathe overnight.

Cool Down with Facial Mists

Facial mists are a refreshing and hydrating addition to your summer skincare routine. Opt for mists that contain soothing and cooling ingredients like aloe vera, cucumber, or rosewater. Spritzing your face throughout the day can provide instant hydration and a burst of freshness, especially during hot and humid weather. Keep a small bottle in your bag and use it as a pick-me-up whenever your skin needs a quick cooldown and rejuvenation.

Hydrate and refresh your face with our top facial mists. 

Be Mindful of Chlorine and Saltwater 

Whether you're hitting the pool or the beach, chlorinated or salt water can have a drying effect on your skin. Before diving in, rinse your body and hair with fresh water to minimize chlorine or salt absorption. Afterwards, shower with a gentle cleanser to remove any residue. Apply a moisturizer to replenish lost moisture and keep your skin hydrated. Additionally, consider using a leave-in conditioner or hair mask to protect your hair from the drying effects of chlorine or saltwater.

Adjust Your Skincare Routine for Humidity

Humidity during the summer months can make your skin feel oily and congested. Adjust your skincare routine accordingly by incorporating lightweight and oil-free products. Swap heavy creams for gel or water-based moisturisers that provide hydration without greasiness. Use a toner with ingredients like witch hazel or tea tree oil to help control excess sebum and keep your skin fresh. Regularly blotting your skin with oil-absorbing sheets can also help combat shine throughout the day. Discover our full range of face moisturisers. 

Nourish from Within with a Healthy Diet

A healthy diet plays a significant role in maintaining beautiful and radiant skin. Load up on fruits and vegetables rich in antioxidants, vitamins, and minerals to promote skin health from within. Include foods like berries, leafy greens, avocados, and nuts in your meals. These nutrient-rich foods help protect your skin against oxidative stress and promote collagen production. Additionally, limit your intake of processed foods, sugary snacks, and excessive caffeine, as they can contribute to inflammation and skin issues.

Discover our range of health foods for inspiration on your healthy journey!