The Medicinal Chef - The Power Of Three - Dale Pinnock

In this brand new cookbook, Dale explains the secret to staying healthy, happy and energized – not just now but for the rest of your life.

Forget fussy, faddy diets forever.

By following three basic principles – mastering blood sugar, fatty acids and nutrient density – you can boost your wellbeing and make a long-term change to your health.

Dale Pinnock, bestselling author and nutritional expert, has devised 80 recipes and guiding principles that will minimize your chance of being affected by some of the diseases that are becoming more and more prevalent.

The recipes are straightforward, easy to follow and are made with easy to-find ingredients – and taste so good that this will become your go-to book for healthy, satisfying meals for every occasion.

Some mouth-watering recipe examples:

- Monkfish Kebabs with Avocado Lime Sauce

- Aubergine Cannelloni with Walnut Pesto

- Broccoli, Fig & Anchovi Pizza

Wow! We love Dale's books here at Baldwins - This one is a winner!